blazingthru
2009-02-17, 12:57 PM
Losing weight is so easy, but I have been so so lazy about it, I made every excuse under the sun not to follow through anything. I am finally down to the last stages of my divorce and I am not out there meeting anyone or talking to anyone or anything I work and go home thats my life. it took me years to get to this point and finally, I just want to lose 2 lbs a week thats all , I been losing 15 lbs in a few weeks, 10 pounds in 8 days 5lbs in 2 days and gained it all back and more. Now just 2 lbs a week steady will make me more happier. I am eating what I want to eat on a smaller plate, no seconds. limited junk. I am even weaning myself off meat and chicken. I love chicken so thats really hard but meat I rarely eat so I won't miss it. I dont' eat seafood or pork. but I put the food on a saucer and eat it. I use to watch the old asian movies they eat a lot but did you ever look at the size of the bowls. everything goes in this tiny bowl. I remember when i was a teenager I lived with my Aunt and Uncle and there was 6 of us so we didnt' have much to eat but when we ate I use to cut my food up tiny so I can feel like I am eating a lot and I would be full and I would eat a little slower. It worked. I dropped every extra pound I had. I walked and road my bike. I'ld like to do that again. I wasn't trying to lose weight but I was very thin there after.