Lets see those 09' weight loss photos

[spanishteardrops]

I know a lot of ladies worked hard last year to lose those pounds so lets see those photos :D

I didn't hit my goal last year but I still did alright. Lost a total of 36lbs and would like to lose these last 10 this year. I put my pics up in the password protected album this time. The password is in my profile. Weightloss fotki (http://public.fotki.com/marissarebelo/weight-loss-photos/)

[cutiebe2]

wow....I can see it in your back and lower body!!! Great job!!

[kbragg]

Great progress! Here's mine: http://flickr.com/photos/bodytransformation/sets/72157610682867350/show/

[meecee]

Wow you guys look great. Very motivating for me.

[Reece Nicole]

Great job guys! Such inspiration for 09

[kami11213]

I know a lot of ladies worked hard last year to lose those pounds so lets see those photos :D

I didn't hit my goal last year but I still did alright. Lost a total of 36lbs and would like to lose these last 10 this year. I put my pics up in the password protected album this time. The password is in my profile. Weightloss fotki (http://public.fotki.com/marissarebelo/weight-loss-photos/)

You made wonderful progress... what was your routine?

[kami11213]

Great progress! Here's mine: http://flickr.com/photos/bodytransformation/sets/72157610682867350/show/

Congrats! you look great... how much weight did you lose?

[TheseStankyLegs]

Great job!

[curvycurly78]

Mine are in my fotki (http://public.fotki.com/CurvyCurlyPart2/8-week-challenge-album/)

I've lost a few more lbs. since these pics were taken and I'm about 19 lbs. away from my final goal. I plan on making it there by the end of February :yep:

[Dark&Lovley]

I know a lot of ladies worked hard last year to lose those pounds so lets see those photos :D

I didn't hit my goal last year but I still did alright. Lost a total of 36lbs and would like to lose these last 10 this year. I put my pics up in the password protected album this time. The password is in my profile. Weightloss fotki (http://public.fotki.com/marissarebelo/weight-loss-photos/)


Wow, I just looked at your album. You did great. You hae great progress.

[spanishteardrops]

Thanks for all the comments ladies :)

You made wonderful progress... what was your routine?

Routine wise I was all over the place but the one this that was consistent was regular workouts. They varied greatly though out the year. During the beginning I started out with the ellipitical trainer 4 days a week. About March I added in walking/lite jogging (treadmill). April/May thru October I was doing the Couch to 5k program and I also incorporated the Firm DVDs when I was out with an ankle injury. Then I kinda fell off the wagon with a hip injury and only did a few workouts, mostly walking, during the holiday season and my treadmill broke then too :(

So for most of the year (past April) I was working out 5/6 days a week for a hour each time. 30 minutes of running or elliptical plus 30 minutes of brisk walking.


Congrats! you look great... how much weight did you lose?

Yes you look great! How much weight did you lose?

Mine are in my fotki (http://public.fotki.com/CurvyCurlyPart2/8-week-challenge-album/)


I've lost a few more lbs. since these pics were taken and I'm about 19 lbs. away from my final goal. I plan on making it there by the end of February :yep:


You are doing great! Almost to that goal too!

[*E*]

I know a lot of ladies worked hard last year to lose those pounds so lets see those photos :D

I didn't hit my goal last year but I still did alright. Lost a total of 36lbs and would like to lose these last 10 this year. I put my pics up in the password protected album this time. The password is in my profile. Weightloss fotki (http://public.fotki.com/marissarebelo/weight-loss-photos/)

Wow! I need your leg regimen! :grin:...Those calves are so curvy and toned (your body too) :grin:

[chavascandy]

Wow, Spainshteardrop. You look great. I can definately see a differences like in, your face, collar bon, back, waist, etc. You also look taller now.

I am proud of you. You are such a motivation to me.

[chavascandy]

Great progress! Here's mine: http://flickr.com/photos/bodytransformation/sets/72157610682867350/show/
You have great results as well. I can definately see your body transform. Congrats.

[topnotch1010]

Y0ou guys did a great job! I hope I can be a ble to post something later this year, as I just started my weight loss journey.

[deltagyrl]

Hey Spanish, I could tell you were feeling sessy in those last few frames...lol

Great progress!

[SimpleBrooklyn]

COngrats on your progress ladies. You all look great.

[missty1029]

Wow you ladies all have made such great progress!! Ill give yall credit for sharing the pictures as well! Thank you for the motivation!

[HAIRapy]

You ladies are such an inspiration!!

[jaxkat]

Congrats to all the ladies...This is much needed motivation...Keep up the good work...