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View Full Version : Exercise challenge-Week ending 6/20/2004

Maestradiva77
2004-06-14, 01:40 PM
June 14-Ran 3 miles (outdoors)
Weights
Abs
Ran another mile
spanishteardrops
2004-06-17, 01:43 AM
6/16
Ran 1.5 miles & walked 1.5 miles
Maestradiva77
2004-06-17, 02:28 PM
June 15-Taebo advanced workout (1 hour)
Abs workout tape (25 min.)

June 16-Ran 3 miles
Weights
Ran another mile

June 17-Taebo advanced workout (1 hour)
Crunches
cherish
2004-06-20, 02:44 PM
6/15 - biceps & triceps supersets, elliptical (30 mins)
6/16 - hill (30 mins), abs
6/17 - elliptical (30 mins), chest & back supersets
6/18 - off
6/19 - off
6/20 - hill (30 mins), shoulders & abs