Diets

[angiemar718]

I was reading on some diets that i want to try and I was planning on going on the vegetarian diet or the mediterrean diet, but i'm clueless. i was wondering if any of you had success with a diet, please share. Thanx http://www.longhaircareforum.com/forums/images/graemlins/wink.gif

[webby]

I was a vegetarian for a few years and felt better than I ever did. However, I became anemic and also had a very difficult time finding products when I moved away for graduate school. It's much easier to find protein sources now.

Before you jump into vegetarianism, you should invest in a good book or read articles online. One misconception is that omitting meat is boring, but becoming a vegetarian is a lifestyle change, not a "diet".

Word of advice: read, read, read and then decide.