Master Cleanse

[glamchick84]

if you down to join let me know. here we can post are results, rant/rave, and best of all support one another. feel free to join at any time:grin:! ladies this is hard, especially if you work. But its a challenge, so bring your A game. lol

i know that sometimes your gonna feel :lick: but just think about how good your going to feel and look!:rolleyes: Feel comfortable and your own skin again:drunk:. lol i'm very excited about this and plus i'm on day 2 already.

helpful links
discussion board for master cleasner all over the world
http://therawfoodsite.com/mastercleanse.htm

Ashanti did the master cleanse
http://concreteloop.com/2007/09/ashanti-did-the-master-cleanse

Beyonce
http://www.associatedcontent.com/article/91495/beyonces_master_cleanser_diet_fast.html?cat=2

also if it helps, i plan to post before and after pics of myself.

[glamchick84]

end of day 2,
so today i was able to do 30mins of hardcore cardio, strength training for my arms, and 50 hanging leg curls. i did the SWF first thing this morning, i can always get about 20oz down with no problem. but the last 12oz is a true struggle:lachen:. also i found that it's better to brush your teeth first or try to drink it when you are extremely thirsty, and lastly it has to be room temp for me(i tried ice cold:barf:). These little techniques, Works for me! i will be having my bitter nasty tea prior to bedtime.:lick: i had slight cramping last night from the tea, but nothing major. lol i had recurring thoughts and debates in my head about whether i should eat a chalupa from taco bell or not. But i was able to fight off those evil spirits:grin:. although right now i am chewing sugarfree gum, lol this helps to curve my appetite :yep:. oh yes i forgot to mention that i try the limes instead of the lemons. i prefer the lemons, better tasting. the limes are blah.....today i only had 5 glasses of lemon/limeade. tomorrow i might have less due to work. but i'll pick back up on friday.

no SWF for me tomorrow morning. i have to wake up at 0445 and i refuse to wake up any earlier to spend an hour or two on the toliet. so i'll take it after work. Have a good night or good morning. it's night time here in japan.

[TCatt86]

I'm on day two of my master cleanse. I'm not hungry but I'm craving mexican. The saltwater flush is no joke. I do have a good bit of energy and that good. I only plan to do this ten days though maybe twelve if I need too.

[glamchick84]

I'm on day two of my master cleanse. I'm not hungry but I'm craving mexican. The saltwater flush is no joke. I do have a good bit of energy and that good. I only plan to do this ten days though maybe twelve if I need too.

Hey TCatt86, thanks for posting! :yay::woot::clapping:make sure you keep me updated on your progress, i will try to post at least 2x a day to keep everybody motivated. But yea having energy is always a plus. i usually burn mines by going to the gym but if i get to exhausted i stop because my overall health and well being is more important.

WoW day 2 good job, but continue to hang in there! Dont give up....:yep:

[gbyrd]

I am on day 2 as well. Last night I had horrible head aches and woke up with painful cramping this morning. I freeze my lemonade every night and sip on it during the day at work. When I get home today I am going to do the salt water flush, and later on tonight after the debate take my senna tea. I love the Master cleanse!!!

[Mrs.Pretty08]

This is hard core; maybe I will be able to do it when I get more dedication and motivation, but we will see later. Good luck everyone!!!

[glamchick84]

Morning of Day 3

okay ladies today is a huge accomplishment for me, i made it to day 3 and i actually feel like i can do this. i tried this cleanse on several separate occasions and always crashed and burned on days 1 and 2. So I'm kinda excited lol.

But moving right along, last night i had my bitter gross herbal tea along with the urge to pay a visit to my dear toilet 6hrs later. lol i woke up at 0215 this morning because of mild throbbing abdomen cramping that wouldn't go away until i eliminated. so i decided to have 30oz of SWF this morning since i was up so early and couldn't get back to sleep. So now I'm just standing by for further eliminations:drunk:. Right now i feel great although last night i did have a headache that could only be cured with sleep. Today is definitely going to be a struggle because i have to excuse myself from breakfast and lunch @ work today. People luv to force food upon me lol...okay i'm signing out for now, i will post more after work and hitting up the gym:grin:

[glamchick84]

I am on day 2 as well. Last night I had horrible head aches and woke up with painful cramping this morning. I freeze my lemonade every night and sip on it during the day at work. When I get home today I am going to do the salt water flush, and later on tonight after the debate take my senna tea. I love the Master cleanse!!!

HI Gbyrd:wave::wave: thanks for posting! keep us updated on your daily progress!!! you sound like an expert, have you done this before?

[glamchick84]

This is hard core; maybe I will be able to do it when I get more dedication and motivation, but we will see later. Good luck everyone!!!

C'mon Mrs. Pretty, you know you wanna! lol i'll keep you motivated even when i'm done. But thanks for the encouragement!

ok taking a nap now!!!

[TheLaurynDoll]

I am on day 2 as well. Last night I had horrible head aches and woke up with painful cramping this morning. I freeze my lemonade every night and sip on it during the day at work. When I get home today I am going to do the salt water flush, and later on tonight after the debate take my senna tea. I love the Master cleanse!!!


:look: I'm on Day 2.... and I'm down to 95 pounds of fat already ( I was 98 yesterday).

I admit though, I have cheated twice and I am getting sick off it. It's more of a mental urge than a physical one though.

[Mrs.Pretty08]

I am trying not eat junk, and that has been hard, but I am doing much better. I will be checking in because this is interesting.

[TCatt86]

I'm drinking the smooth move tea and I actually like it.

[tru2me]

Hi!

I'm on Day 2 (well, finishing up with day 2). Yesterday was a very hungry day. Today, not so much. I was able to do about an hour of cardio yesterday. Today, not so much! Hopefully, I'll be back to my cardio workout tomorrow.

Oh! I'm going to do this for 10 days.

Good luck ladies!

[TheLaurynDoll]

I just made raw brownie mix (as in the raw foods version). I snuck a spoonful and now I feel sick... I'm purely detoxing. My body will not play with me no matter how much I try to cheat... MC you win!

[TCatt86]

I almost fell into temptation. I asked my boo to bring me something to eat and he refused. I'm happy to have the support of my friends and family through this, because these first days are kind of rough.

[glamchick84]

:look: I'm on Day 2.... and I'm down to 95 pounds of fat already ( I was 98 yesterday).

I admit though, I have cheated twice and I am getting sick off it. It's more of a mental urge than a physical one though.

lauryndoll, are you actually 95 pounds or did you lose 95 pounds?

[glamchick84]

I just made raw brownie mix (as in the raw foods version). I snuck a spoonful and now I feel sick... I'm purely detoxing. My body will not play with me no matter how much I try to cheat... MC you win!

i know you had the spoonful of brownie mix, but don't give up!!!

[glamchick84]

I almost fell into temptation. I asked my boo to bring me something to eat and he refused. I'm happy to have the support of my friends and family through this, because these first days are kind of rough.

hang in there Tcatt, it gets easier everyday.

[glamchick84]

Hi!

I'm on Day 2 (well, finishing up with day 2). Yesterday was a very hungry day. Today, not so much. I was able to do about an hour of cardio yesterday. Today, not so much! Hopefully, I'll be back to my cardio workout tomorrow.

Oh! I'm going to do this for 10 days.

Good luck ladies!

Welcome aboard Tru2Me! :welcome2:keep us current on your daily progress!!!

[glamchick84]

end of day 3

OMG, where do i start. today was just horrible. i only had about 3 glasses of lemonade.:nono: tomorrow i will have more, i founded out that the lemonade is the cure to my headaches. its actually better to sip on the lemonade throughout the day for comfort. i had 3 pieces of sugarless gum. At work, my coworkers ate breakfast and lunch in front of me. and than we had a two hour staff meeting, where they had cookies, pies, cakes, apple fritters, juice, fruits, chips, noodles with beef, and these huge baked stuff thingy that looked like a giant homemade cookie. ladies i didn't eat anything, everybody was eating, i was the only one w/o a plate. pure torture everybody has been offering me food and snacks all day. i kid you not. to top if off i came home and my husband had 2 huge pizza slices and soda. and than he tried to force food upon me, this caused a argument because i refused to eat. But yes i some how survived all this temptation. after my dreadful long staff meeting i had no energy to run 3 miles. i was exhausted and frustrated. Wow, what will tomorrow bring? I'm more than ready. Because today was a huge challenge and i passed it:grin:

excuse my grammar, but i'm sleepy and typing fast.

have a good night or day....bye:drunk: