I'm a salt freak!

[shortdub78]

I love salt. I love salty foods. I put salt on pretty much everything. I want to lose weight and i'm drinking more water, so i know i'm going to have to cut back. for the rest of this week i'm going to not put salt on my food. i did this before and l lost a lot of weight. does anyone have an issue with salt or giving it up?

[Radianthealth]

This could be a nutritional deficiency.

http://www.naturopathyworks.com/pages/cravings.php

I don't crave salt but I have been working to release my sweet cravings. I have done this by substituting processed sugar for raw honey, agave nectar, and stevia. You can do the same by using a high quality sea salt or braggs amino.

[sunshinelady]

I posted a thread about this a few months back. Isis mentioned that it could be due to an iodine deficiency.

[shortdub78]

i'm going to read up on this and see if that is the problem. i have been like this since i was a little girl.

[Ivonnovi]

Singing ....."If luv'in Salt is wrong I don't wanna be right.."

I absolutely love me some salt! :lick: We're talking addictions here!

Tostitos with a Twist of Lime, is the S-Hit. mmmmm & pistachios.....Oh my .................................................. ....I'll be back (I'm having a moment)

[vevster]

Start by changing the TYPE of salt you use. Get Real Salt(the brand) or Himalayan Sea Salt.

[Radianthealth]

I posted a thread about this a few months back. Isis mentioned that it could be due to an iodine deficiency. I remember that!

I am sitting here eating a bowl of string beans, tuna, and nori:grin:

Once I found out how great Nori was (from Isis) I have incorporated it into my diet on a more consistent basis. I even keep some in my desk drawer at work:look: