what exercise did you do today? [Archive]

tocktick

2008-06-17, 04:25 PM

keep track of your workouts and share new ideas with others.

today:

* 40 mins of strength training
* 29 min run/walk

gorgeoushair

2008-06-17, 04:48 PM

Walk Away the Pounds-2 miles=30 min

didirose

2008-06-17, 04:50 PM

40 min elliptical

Radianthealth

2008-06-17, 04:51 PM

60 minute health bounce on my Mini-tramp/Rebounder

tonight I will do a 60 minute advanced Tae Bo workout

KEWLKAT103

2008-06-17, 05:01 PM

5 mile run

Coffy

2008-06-17, 05:03 PM

50 minute elliptical - Gluteal 2

I burned 341 calories :ohwell: I can usually do that in 30, but I haven't been to the gym in a week.

Also did 20 minutes of ab work.

Divine Inspiration

2008-06-17, 05:28 PM

1 hour of yoga :)

20Pearls_Girl

2008-06-17, 05:32 PM

Ditto. I've been doing this for about 45 days straight... well since May 4th. I skipped one day to do that Callenetics tape.

Walk Away the Pounds-2 miles=30 min

Reece Nicole

2008-06-17, 06:10 PM

I walked for thirty minutes on an incline of 5 and a speed of 3.0
I did one set of my ab routine
and two sets of my bicep tricep routine

cheerleaderbody

2008-06-17, 07:25 PM

Spinning-45 mins
Kickboxing- 60 mins
Dog Walking- 60 mins

Now I am pooped and off to bed.

Chameleonchick

2008-06-17, 07:40 PM

Help my son train for soccer. about 45 minutes.

Lenee925

2008-06-17, 07:46 PM

Zumba-1 hour

SEMO

2008-06-17, 10:10 PM

Turbo Jam: punch, kick, jam (40 min) & ab jam (20 min).

I feel good. I'm getting addicted to Turbo Jam.

tocktick

2008-06-18, 01:23 AM

today:

* windsor 20-min pilates (i was supposed to do callanetics but i can't do an hour and then do 1hr cardio afterwards since i'm going to work. i'll have to postpone callanetics workouts until i finish my internship).

* P90X kenpo x

sareca

2008-06-18, 07:51 AM

Yesterday

I walked for 40 minutes

Today

I did 1 hours of callanetics and walked for 40 minutes.

boomboom1027

2008-06-18, 08:27 AM

6/18/08
walked 2 miles on the track
(tonight) strength training

Iansan

2008-06-18, 08:43 AM

Yesterday, one hour of total body strength training.

Today, one hour of cardio and abs.

buttaflye03

2008-06-18, 08:58 AM

Yesterday:
90 min of Yoga
1 hr Pilates

Today I'm resting.

MysteryMe

2008-06-18, 12:22 PM

cardio
calve exercises
biceps/triceps exercises
abdominal exercises

healthynhappy

2008-06-18, 12:37 PM

30 min walking on treadmill with Curves MBT like sandals on - :blush: legs were on fire!

15 min elliptical

Tonight

15 min elliptical
30 min run