5 Natural Appetite Control Foods (article)

[ChocolateSoda]

I wanted to post the article but it was too long. But I found it very helpful.

Since I have been working out it seems I am twice as hungry as before I started!

Link: http://www.naturalnews.com/003550.html (http://www.naturalnews.com/003550.html)

[Buttercreme]

#4 Apples

This explains why after I eat an apple, I feel satisfied for awhile. When I get those late night cravings, I grab an apple and it also satisfies my sweet tooth.

Thanks for the info. I definately will be sticking to my apples:yep:

[cincybrownsugar]

Thanks for the info, I will be sure to try some of the things I have never tried

[ChocolateSoda]

I have to remember to throw an apple in my gym bag.

I want to try the chicken broth too. :up:

[MizAvalon]

Happy to see that apples are on the list.

They are good with helping to clean your teeth as well.:yep: