Body Fat link

I had thought I needed to lose 15lbs but after reviewing this site it would appear that I should only lose about 5-7 lbs. It's a pretty good site:
http://www.healthchecksystems.com/bodyfat.htm

[HOTCHOCOLATE]

Thanks for the site /forums/images/graemlins/smile.gif,

Soooo, since I have less weight to lose also, does that mean I can have some CHOCOLATE CAKE and exercise only 2 days this week /forums/images/graemlins/grin.gif

[londongirl3]

lmao@ hotchocolate. Eat today for tomorrow we diet /forums/images/graemlins/angeldevil.gif