I Lost 40LBS!!!!!!

[caribgirl]

Hi Ladies,

Over the last 6 months I have changed my eating and exercise lifestyle. Some of the prinicples were taken from info that I have learned over the years but did not follow consistently. I began Jan. 15, 2007 and I have not given up. Please check out my fotki for comparison pics and tips. If anyone needs motivation or has questions pls pm me.

We can do it ladies!!!

Starting weight and height: 198 - 5'7
Current : 158
Goal 145- 13 lbs to go!!

[Keen]

Wow, you did great! Congratulations on your journey. Keep it up.

[tapioca_pudding]

Great job!!! :D Very inspirational! Off to stalk your fotki now....

[gelati]

Congratulations!!!!:congrats: You did a great job!!!!:up:

[necy99]

Congrats!!! That's very inspiring!

[cabellera]

whooo-hooo! way ta go Caribgirl!!!! :clapping:

My doc told me to loose five pounds by my next visit(a month). Uh haven't done it. :blush: I'm glad to read about your weight loss though, it's inspiring. :mmmchocolate:I must let go of the junk food!!!!

[Allandra]

Way to go!

I'm so happy for you.

:)

:up: :up:

[carrie]

congrats!!!!!!!!!!!!!!!!!!!!! That is wonderful.

[caribgirl]

Thanks Ladies!

When I saw that before pic a few days ago after developing film that I took 6 months ago, I was so surprised at my weight loss.
I'm ALWAYS looking for inspiration from you guys and I hope that I can inspire at least one of you beautiful ladies!!!
I'm joining gthe BFL challenge with this board starting Mon. Can't wait to post 12 wk results!!!!

[lsweetie]

Your my inspiration........ Congrats!!!

[divinefavor]

Congratulations!!!! Very inspring!!

[Ladykd9]

Congratulations Caribgirl! You have done a great job and will be at your goal of 145 b4 you know it. Wooooohoooo!

KD

[BMoreFlyy]

:bounceline: Yay! Get it!

[BrooklynSouth]

Congrats Carib...I know it aint easy...been there and doing it again after re-gaining 12 of the 40plus pounds I've lost, kept it off for a year then became cocky thinking I could go back to old food habits...size 10 isn't bad{..no, no, no, no }but I loved being an 8...good going keep up the good work.

[Much2much41]

Congrats!!! :yay:

[kbragg]

Congrats girl! Dang we're twins!:grin: Race ya ta goal...:look::grin:

[XXXtacy]

Great job!!!!

[MonaRae]

Atta Gurl! :grin: Congratulations!!!!!

[Kurlee]

Congrats on your new body!

[cheetarah1980]

You look awesome! Congratulations and way to be healthy about it. You're definitely going to keep the weight off. Your exercise routine looks challenging, yet sustainable. I'm impressed and inspired.