Mini Trampoline?

[angellazette]

How effective is this as a workout? Are you just jumping up and down or is there a special routine?

I'm looking to add another small piece of equipment to my house for cardio. Already have an elliptical and jump rope and looking for something else to get a good cardio workout.

[HoneyDew]

I love mine. It is a nice supplement for me because I can break it out when I am kinda tired or low on energy.

Girl, I dance on that bad boy! :lol: It's fun.

There are trampoline DVDs out there, too. I have never used them, but I have seen them.

[HKW53]

I have one and really like it. I have the cellerciser www.Cellerciser.com

It cost more then the cheaper ones but it doesn't hurt my back. He also has a good video tape that shows you various moves you can do on it.

[HoneyDew]

I have one and really like it. I have the cellerciser www.Cellerciser.com

It cost more then the cheaper ones but it doesn't hurt my back. He also has a good video tape that shows you various moves you can do on it.


I like that one! But that is so expensive!! :nono:

I got mine from Amazon for about $60 and it works just fine. I don't use it enough to have paid much more than that.

http://www.amazon.com/Stamina-InTONE-Jogger-Handlebar-Video/dp/B000AMUG0C/ref=pd_sbs_sg_3/002-1928738-0808014

[YamisGirl]

I know there is a set that sells on infomercials for weight loss..comes with workouts and such.

https://www.urbanrebounder.com/?cid=159431

[ChocalateDiva]

I had some ummm.........booty bumps....ok,ok- cellulite:p !!

There I said it!!!

Anyways- the mini trampoline is the only thing that got rid of them. I jumped on the thang for 10 minutes a day and in 1 month, I was free of da booty bumps (cellulite).

Mine is just a cheap one from KMART, 19.99. all day long.

[angellazette]

lol booty bumps, that was cute!

Thanks ladies, any other ladies care to share????