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HoneyDew
2007-06-21, 07:48 PM
A few weeks ago I lowered my calories to 1366/day with a 40/30/30 carb/fat/pro ratio(according to a Calorie King program I am doing). I am trying to lose 10 pounds. I eat more on workout days - actually I look forward to those extra calories on those days :lol: .

Honestly I feel more hungry than I'd like to, especially since PMS kicked in. PMS time is always bad for me with food - I just want to eat everything in site.

Well I bought a homeopathic appetite suppressant and I have been using it for a couple of days. These bad boys actually work for me, so far.

I still get hungry, but I don't feel as hungry between meals when I eat my 1366 or so calories.

Here is the one I am taking:
http://www.enaturalcare.com/prod_app.html
http://ec1.images-amazon.com/images/I/51K7ZVAE2PL._SS500_.jpg

The one ingredient that I am concerned about is Paullinia sorbilis which is guarana. I thought that guarana has a high level of caffeine in it, and I don't really like a lot of caffeine in my diet. But, the box says this product is caffeine free. :confused: I did email them about that.

Anyway, how do you guys feel about these sort of products? Have you ever used anything similar? I am afraid of most of these stimulant type of supplements out there and thought this could help me out a bit.

HoneyDew
2007-06-21, 07:48 PM
Oh, here are the ingredients in the one I'm taking:

Fucus/Sea Kelp 3X,6X and Thyroidinum 6X help with low energy, help with sluggish metabolism and support the thyroid gland.

Natrum Sulpher 6X and Chelidonium 6X support liver function, improve fat metabolism, help with indigestion.

Iodine 6X, 12X ease hunger, lessen water retention, help with sluggish metabolism and support the thyroid gland.

Calcarea Carb 6X and Graphites 12X boost metabolism, lessen excessive appetite, lessen bloating, and improve energy.

Lycopodium 6X supports liver function, curbs carb and sugar cravings

Anacardium orientale 6X lessen hunger pains and bloating

Pulsatilla 3X, 6X, 30X lessen hunger and not able to feel full, help with
metabolizing fatty foods

Sulphur 12X ease cravings for carbs and sweets, help with excessive morning appetite.

Paullina Sol is homeopathic Guarana for stamina in gentle 3X potency

natieya
2009-09-15, 09:39 AM
How did this work for you, HoneyDew? I am interested in trying something like this. :-) (I would've PM'ed ya, but you don't have those turned on at the moment...)