HoneyDew
2007-06-21, 07:48 PM
A few weeks ago I lowered my calories to 1366/day with a 40/30/30 carb/fat/pro ratio(according to a Calorie King program I am doing). I am trying to lose 10 pounds. I eat more on workout days - actually I look forward to those extra calories on those days :lol: .
Honestly I feel more hungry than I'd like to, especially since PMS kicked in. PMS time is always bad for me with food - I just want to eat everything in site.
Well I bought a homeopathic appetite suppressant and I have been using it for a couple of days. These bad boys actually work for me, so far.
I still get hungry, but I don't feel as hungry between meals when I eat my 1366 or so calories.
Here is the one I am taking:
http://www.enaturalcare.com/prod_app.html
http://ec1.images-amazon.com/images/I/51K7ZVAE2PL._SS500_.jpg
The one ingredient that I am concerned about is Paullinia sorbilis which is guarana. I thought that guarana has a high level of caffeine in it, and I don't really like a lot of caffeine in my diet. But, the box says this product is caffeine free. :confused: I did email them about that.
Anyway, how do you guys feel about these sort of products? Have you ever used anything similar? I am afraid of most of these stimulant type of supplements out there and thought this could help me out a bit.
Honestly I feel more hungry than I'd like to, especially since PMS kicked in. PMS time is always bad for me with food - I just want to eat everything in site.
Well I bought a homeopathic appetite suppressant and I have been using it for a couple of days. These bad boys actually work for me, so far.
I still get hungry, but I don't feel as hungry between meals when I eat my 1366 or so calories.
Here is the one I am taking:
http://www.enaturalcare.com/prod_app.html
http://ec1.images-amazon.com/images/I/51K7ZVAE2PL._SS500_.jpg
The one ingredient that I am concerned about is Paullinia sorbilis which is guarana. I thought that guarana has a high level of caffeine in it, and I don't really like a lot of caffeine in my diet. But, the box says this product is caffeine free. :confused: I did email them about that.
Anyway, how do you guys feel about these sort of products? Have you ever used anything similar? I am afraid of most of these stimulant type of supplements out there and thought this could help me out a bit.