Need Relief

[Monkeybiz]

What can I take to make me more regular. Its not uncommon for me to go the bathroom every couple of days but in the last few weeks I have been eating more vegetables and I am bloated all the time. This driving me crazy. I even tried a laxative tea last night and nada. What does a girl need to do for some relief????

[dlewis]

Drinking more water will help. Milk of Mag works wonders.

[Spidergul]

What can I take to make me more regular. Its not uncommon for me to go the bathroom every couple of days but in the last few weeks I have been eating more vegetables and I am bloated all the time. This driving me crazy. I even tried a laxative tea last night and nada. What does a girl need to do for some relief????


Black coffee always gets me going. :look: