NAY007
12-15-2002, 02:11 PM
hey carrie,
i have been going to the gym for maybe 9 years now. i mostly do cardio machines and a little weights (mainly for my booty and legs). i would call myself (somewhat) lean. you cannot see my abs muscles or really definition on my arms/legs. i am kind of slim (5"6/136 pds) but i still would like to lose that fat on my stomach. the last time i had my fat percentage checked it was 18 %. the trainers at the gym said that that's pretty good for a female, but also they checked my fat in kg. i weigh 62 kg and 11 kg is fat. i was shocked. cause this means that i can still lose a lot of fat. but i also heard a lot of times that it is not healthy to go down to 15 % of body fat for females. another problem for me is this: my booty is pretty round. i don't want to lose my booty but i know i will cause it goes with my stomach. this means i either have a big booty and flab on my stomach or a smaller booty and toned stomach.
what do you think about this???? or do you think i'm just silly??? /forums/images/graemlins/tongue.gif
i would appreciate advice from you very much /forums/images/graemlins/grin.gif!!!
thanks
i have been going to the gym for maybe 9 years now. i mostly do cardio machines and a little weights (mainly for my booty and legs). i would call myself (somewhat) lean. you cannot see my abs muscles or really definition on my arms/legs. i am kind of slim (5"6/136 pds) but i still would like to lose that fat on my stomach. the last time i had my fat percentage checked it was 18 %. the trainers at the gym said that that's pretty good for a female, but also they checked my fat in kg. i weigh 62 kg and 11 kg is fat. i was shocked. cause this means that i can still lose a lot of fat. but i also heard a lot of times that it is not healthy to go down to 15 % of body fat for females. another problem for me is this: my booty is pretty round. i don't want to lose my booty but i know i will cause it goes with my stomach. this means i either have a big booty and flab on my stomach or a smaller booty and toned stomach.
what do you think about this???? or do you think i'm just silly??? /forums/images/graemlins/tongue.gif
i would appreciate advice from you very much /forums/images/graemlins/grin.gif!!!
thanks