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mblake8
2007-04-01, 06:29 PM
Has anyone done regular juice fasting to loose weight? I am thinking of doing this. I had success with master cleanse but i am tired of lemonade :)
I am doing carrot juice orange juice apple juice and wheat grass.
I am going to do three days for spiritual reasons and the drink nothing put juice every other day till i reach my goal( i read this in a book so i amg going to try it)
off days doing a raw diet

dodie
2007-04-01, 06:33 PM
Has anyone done regular juice fasting to loose weight? I am thinking of doing this. I had success with master cleanse but i am tired of lemonade :)
I am doing carrot juice orange juice apple juice and wheat grass.
I am going to do three days for spiritual reasons and the drink nothing put juice every other day till i reach my goal( i read this in a book so i amg going to try it)
off days doing a raw diet

Sounds good. I've done juices just for detox. It does work and it's great for your skin, body, health etc.

How long did you do the Master Cleanse? Today was my first day.

mblake8
2007-04-01, 08:35 PM
i did it for 10 days or so and lost 14lbs. kept it all off for 2 months then went on vacation and gained back most of it.
it works. the key to keeping it off is eating raw and working out alot