I want to start doing the Master Cleanse on Sun. Anyone want to join me?

[dodie]

I know Sun. is some days off but I need some support or a partner(s) as I do this.

My aim is for 3 days. I know that's short but i want to take it a little at a time.

I want to know for those who have done this while working, how did you take it to work? Did you make a gallon and if so how much of the lemon, maple syrup and cayenne pepper did you put in. Or did you just mix it at work?

Thanks:)

[good2uuuu]

I can't start this Sunday. Birthday party for the kids. I willb e doing soon though. Since I won't be doing anything EAster (dinner, etc. ) I may start over that weekend. If friends invite us over, then I ll start the next weekend. Good luck to you! I really need a good cleanse. I was not feeling well when it was done the 9th of this month.

[RZILYNT]

I know Sun. is some days off but I need some support or a partner(s) as I do this.

My aim is for 3 days. I know that's short but i want to take it a little at a time.

I want to know for those who have done this while working, how did you take it to work? Did you make a gallon and if so how much of the lemon, maple syrup and cayenne pepper did you put in. Or did you just mix it at work?

Thanks:)

I did it for 9 days. I brought my supplies to work. You can get 16 oz with one lemon. Cut in half and squeeze into your cup. I used a cup that you mix shakes in. I used bottled water 1 tablespoon per 8 oz glass of water and a dash of cayenne pepper to taste. You can add 2 tablespoons of the grade B organic maple syrup if you prefer per 8 oz. I kept drinking so that I would not experience any hunger.
I wish you much success! I will be doing this again, but I am traveling this weekend otherwise I would join ya!

RZ~

[dodie]

I did it for 9 days. I brought my supplies to work. You can get 16 oz with one lemon. Cut in half and squeeze into your cup. I used a cup that you mix shakes in. I used bottled water 1 tablespoon per 8 oz glass of water and a dash of cayenne pepper to taste. You can add 2 tablespoons of the grade B organic maple syrup if you prefer per 8 oz. I kept drinking so that I would not experience any hunger.
I wish you much success! I will be doing this again, but I am traveling this weekend otherwise I would join ya!

RZ~

Thanks :) . I'm going to start Sun. and then bring everything to work. I am hope I last even 2 days at this point.

[RZILYNT]

Thanks :) . I'm going to start Sun. and then bring everything to work. I am hope I last even 2 days at this point.

You can do it!! You will do just fine. Just remember to keep drinking so that you do not become hungry. Also invest in some Peppermint Herbal Tea or some Green Tea.

RZ~

[neenee280]

Hey! I am starting Sunday also. It will be my third cleanse. I have an April master cleanse thread also!!!

[dodie]

Hey! I am starting Sunday also. It will be my third cleanse. I have an April master cleanse thread also!!!

Great! I will need the support..this will help:). I will check in on that thread.