Isis
2006-11-10, 03:00 AM
Dr. Christianne Northrup (you may have seen her on PBS over the years and just a couple of weeks ago) has a really good article about the importance of knowing what your Body Mass Index or BMI is and some great tips on losing weight, some of which I haven't seen before.
Here is a link she provides to see what your BMI is now:
http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm
Here is her article with some good weight loss tips:
http://www.drnorthrup.com/eletter-current.php
Here is a link she provides to see what your BMI is now:
http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm
Here is her article with some good weight loss tips:
http://www.drnorthrup.com/eletter-current.php