- Curves for Women!
- Pilates videos
- Modifying your Diet
- T-Tapp
- Sugar Addict's - Take Note
- Firm Parts 4-video set
- Zone Diet
- Vitamin FYI
- belly dancing
- Short Cycling
- haha
- Hula Hoop & Jump Rope
- A site to keep track of your exercise regime
- LETS GET FIT/LOSE WEIGHT TOGETHER.....
- Hey Carrie I have a question for U?
- My one week update...
- Oprah discusser her fitness program in Jan Essence
- Healthier lifestyle tips
- I GOT A QUESTION TOO CARRIE......
- Holding Back The Tears
- Diet pills = dry hair?
- I want a big booty
- Any explaination? Every year, the scale
- Perfect Portions Diet Dish
- a.m & p.m workouts?
- Friend of Mine Went from Size 16 to 6 In One Year
- Why I love The Firm
- I'm looking for a good tape using weights....
- Jade- found multimineral
- Will you lose weight with PILATES?
- I AM SO PROUD OF MYSELF.
- shinyblackhair! how are you liking Tae Bo??
- Workout time
- Interesting(quick read) tips on loosing weight....
- What is the point of eating salads?
- Body Fat link
- Curves Update
- For Shinyblackhair..The World's Healthiest Foods
- I didn't workout today, I feel absolutely lousy!
- Work out tapes
- Dr. Atkins Diet Plan
- BODY FOR LIFE
- Hey, Carrie.
- Jade- what do you know about coral calcium?
- Has anyone tried the Ab Swing?
- How often do you....
- Starting a workout
- The Firm Fans: Which tape is THE most challenging?
- How Missy Elliott lost weight (71 lbs)
- How is Everyone Weight lost Coming
- What can't you WAIT to wear?
- Is anyone using supplements for weightloss?
- Kashi go lean
- What exactly is everyone doing to lose weight?
- this is a way to 'train' your body to burn....
- Paging Vevster
- Link to interesting article.......
- Firm Body Sculpting Basics. Any one have it?
- The best types of fishies
- The PULSE newshow evaluates different diets
- Anyone doing yoga?
- My accomplishments w/The Firm
- Paging Carrie and Fitness Savvy Divas
- It is so nice to see so many of US getting fit.
- Anyone have will power w/ nutrition?
- dieting since the age of 10, im much fatter now!
- BOOT CAMP TRAINING
- Winsor Pilates
- For future reference you can get almost any video
- Onions?
- Any recommended carb substitutes?
- Any recs for a REALLY good pilates tape/DVD?
- Going back to the gym
- ((Carmela)) I need Firm Support
- Who saw Oprah's amazing weight loss show today?
- What have you done so far?
- Update....
- protein
- Hip Hop Hip Drop
- Enemas and Colon Cleansers and Abs
- MSM HEADACHES
- Soy-Licious? A soy powdered drink
- The Firm Standing Legs Workout
- Burning away the boobies.......
- Amino Acids
- I feel soooooo GOOD!
- CLA
- Who's up for the SELF challenge?
- Tight thighs
- Power 90
- I Made it!
- Anyone Using The New Firm Videos
- For those using the Firm
- Propel Fitness Water
- Those taking Supplements for overall Health!
- Before and after pics....
- Summer Fitness Regimins...
- Losing too much weight...
- Effective Ab Machine
- Want to Lose Weight? Light a Candle (Article)
- Does anyone drink ACV?
- Lost weight everywhere, except abs
- 3 year old child died of water intoxication
- PAGING CARRIE.........
- Hydroxycut
- Can I tighten my stomach while pregnant
- I bought The Firm today!!!
- gainin weight
- Cleaning out the digestive system
- Belly Dancing my way to a fitter me
- Paging Carrie ( or anyone who knows this)
- AB ROLLER
- Firm Users!! Something to help each other!
- Natural Alternatives for Ritalin?
- Yet ANOTHER strain of PJS!!!
- Avon Slimwell
- Soy Products
- soya and cancer
- Ribs and a flat stomach
- GREAT results from The Firm Standing Legs!
- For a flatter stomach...
- Pilates classes in NYC Area--please respond
- Training Log/Progress
- What an incentive to exercise!!!
- Does anyone remember the link for....
- 21 days to flatter abs, thighs, and butt
- Now I have heard everything! Don't read if prudish
- Painful ...
- Fruitarian
- Personal Trainers
- Anyone experience lower body bulking with the firm
- What exercise do you hate doing the most?
- wanting to try a new fat burner product
- My cousin and i decided to try Body Flex........
- A Good Problem to Have!
- I've been so lazy
- Saw Palmetto
- Patti Labelle's new LITE cook book!
- Weight Lost/Treadmill
- I don't want bulk on my lower half
- Walking with hand weight?
- Am I eating enough to lose weight?
- Why AM I not seeing Results
- Has anyone tried the Slim Fast Diet, and If so r/o
- Help, Clueless
- Trying to gain weight?
- I don't like water........
- Walk Away the Pounds...Awesome!
- Is it possible to?
- Avon Cellu-Sculpt
- Coral Calcium?
- Getting in Shape
- Looking for a good Pilates Video
- Lookling for a good Yoga Video
- Spinach "Bread"
- Protein Supplement and Pills
- Body Flex: I must be nuts and it better work
- 30 Min Tapes
- Great workout for beginner/intermediate
- How to keep myself full
- Need something to energize myself
- Increasing my workouts
- GNC will no longer sell Epedra based products
- Mayo Diet
- Natural Cellulite Remedy
- Anybody know of a good swimsuit website?
- For those doing Pilates
- Headaches
- Anyone Doing Weight Watchers?
- What is the best supplement
- Any singers with sinus problems?
- Gaining fat while you exercise
- What's up with a colonic?
- Question for vevster
- Lazy
- Thigh Blaster
- Healthy Eaters-Page Carrie
- Does Anyone Use a Pedometer?
- New tapes from The Firm
- Slight weight gain
- The Master Cleanser
- what to drink?
- Im new
- Wide Load
- Hey!
- loosing weight
- Results thus far...
- Opinions on Curves for Women
- Coconut Oil... not just for hair
- America's Top Model
- strentgh and soreness
- Eating your veggies
- So personal trainers REALLY work?
- Abs - as many probably know,
- Co-Workers Raving About Avon Cellu-Sculpt!
- 18 inch waist
- Good Tip From The Self-Challenge
- GABA for weight loss/management
- Body Flex
- TV dinner dilemma
- Motivation to Lose Weight/Get in Shape
- Everyday Tips to Help Tone/Lose Weight??
- Pregnant please help
- Detox
- Be honest...
- TMI post re: One-a-Day Weight Smart Vitamins
- Beyonce's Workout Regimen (no wonder she's skinny)
- Neutrogena's Anti-Cellulite Treatment
- Heavy Menstrual Flow
- Healthy/Natural Eating
- Body Success (PM) Diet Program
- Hungry!!!
- Bakers Breakfast Cookie
- Knee Pain
- The Subway Diet......
- diet help
- VH1 Rock Hard Bodies Tonight!!!!!
- Is anyone here anemic?
- Evryone Please Read !!!
- Motivation anyone....
- Weight loss permanent plateau
- Water Retention
- Has anyone tried the Fat Flush Plan?
- cal. eaten&burnt and Clenbutrx....
- very informative
- TASTY Low-Carbs recipes, snacks, foods
- Colonic Suggestions
- FITDAY.COM
- Jumping Rope
- Fat burners - what u think of these?....
- THE ATKINS DIET
- Morning Workouts
- tea for good skin
- Anyone ever have a cyst removed
- Soy and Flax
- Stretching
- Trying to gain weight sistahs!
- Anyone try METABOLIFE? Good or bad results?
- Summer Goals!
- weight watchers ANYONE?????
- SouthBeach Diet
- Colonic
- Jumping Jacks
- fatty oils on skin = fatty skin
- Slim-Fast
- How I Lost Weight
- Thanks Caramela!
- best exercise, flexibility,stretching tapes???
- *Some Weight Loss Tips I Read
- stolen from weight watchers lol:the dieters prayer