- HELP!!!I'm always hungry!!
- Sharp Pain right under left breast?
- 90 Day's Post- 3 Months On My Weightloss Journey..PICS
- Our Food Diary
- Okay, I need to lose 50 lbs. in 1 month
- What's the best way to hula hoop?
- Any ladies up for a 10 day waterfast?
- My Appetite Has Been Severly Supressed By These 2 Supplements
- green drinks: living fuel OR greens first?
- Why Exercise Won't Make You Thin - Time Magazine article
- Whats your Body Fat %?
- 6WBMO Challenge Anyone?
- Eat This Crunchy Snack For Your Blood Sugar
- Picture Update: Three weeks out from competition
- Are they serious?
- Slim n 6
- Quality iron supplement?
- Strength and Cardio Recommendations Please!
- I may give up birth control pills. Suggestions, please.
- Breast Biopsy's: has anyone had one?
- Shape Training Challenge
- I want to fast - but scared to gain weight
- *Weird* Diet & Health Confessions
- Any healthy recipes in your Recipe Box that you LURVE!
- Jillian Michael 30 day Challenge #5
- BELLY FAT CURE CHALLENGE -AUGUST 17-AUGUST 24TH
- Eating Well..
- Natural Parkinson Cure
- Paging PINKSKATES!!!!
- Fat Smash Reloaded...
- Tips for a Bigger Booty
- Burning feet during cardio?
- Water Fasting
- rectal bleeding, back pain, water fasting and healing
- xylitol sweetner , (not for the sensitive)
- 100 Calorie SNACKS - Or Less
- I want to do a 3-day fast - Need some advice
- Alli?
- Unpopular/Secret Reasons For Your Fitness Goals
- Nivea My Silhouette
- Power/protein/granola BARS?!
- Bariatric Weight Loss Centers
- Progress Pictures and Triathlon Training
- Master Cleanse Ingredients and Instructions please???
- White Rice - Sorry I just Can't Do it
- Water Intake and Exercise Performance
- Low Carb Dieters
- Socializing and Weight Loss/Maintenance
- Anyone Still Drink Sodas
- 90% clean eating, cardio and Strength training for 8 weeks
- your HEALTH GOAL - is it SIZED based (ie. fit into a 4) or OVERALL HEALTH based?
- Weights: Home vs Gym
- workouts for obese women
- Signs That It's Time To Buy New Clothes
- What the heck is a smart one's meal, again?
- The Kegelmaster- My Review
- I am almost 300 lbs and I don't know where to begin...PLEASE HELP ME
- Homemade Peanut Butter Granola.......YUM If you like peanut butter!
- Sprint Hills
- Healthy Pizza.......YUM!
- 50% Select Fitness DVDs at Barnes and Noble.com
- Advice please...
- **Dirty Thirty Progress Thread**
- Mucus In Stool
- "Black Women Have Natural Muscle Tone They Let Go to Waste"
- i'm SOOOO MAD that y'all CHICKS did not TELL ME THAT....
- Super Food Powders
- ACAI Berry?
- Somebody Start A Challenge
- Would you ladies be interested in......?
- OPINIONS: Walking with dumbbells
- Help me lose 21lbs in 3 weeks....PLEASE!
- Special Events?
- DO NOT EXCHANGE MEDS ON LHCF
- Callenetics questions?!
- Ever used or heard of Avesil?
- Whole Food Shakes
- Appesat
- question about MN!!
- what are your measurements?
- BELLY FAT CURE CHALLENGE- support thread
- Sexual Health
- diabetes returned
- Hawt for the Holidays/Little Black Dress Challenge
- Hawt for the Holidays\Little Black Dress Challenge Support Thread #1
- Friend wants to resort to surgery to drop pounds - Advice please?
- Loud Swishing Sound in My Left Ear - What Could the Problem Be?
- Use of Artificial Sweeteners Linked to 2-fold Increase in Diabetes
- Water and Skin
- Weekly Essentials Challenge?
- Liquid B-vitamin complex recs?
- Question: Belly Fat Cure
- Gabriel Method
- I don't want to be the thick girl anymore...
- Week Of Sun 8/30 - Sat 9/05 Workout Check In!
- Week Of Sun 8/30 - Sat 9/05 Rate Your Plate!
- Biggest Loser Season 8 Starts Tues, Sept 15
- Always hot!
- Mid day workout ladies how do you freshen up after IF
- WTH?
- Do you notice a difference with high priced supplements vs store own brands??
- Belly Fat Cure and Fruit
- fat and depressed
- I have a quick question
- Natural, At-Home Cures for UTI?
- I Didn't Know the Torani Sugar Free Flavoring Syrup Has Splenda in It!
- Bananas - Poor Demonized Bananas
- corset training
- The Vitamin Shoppe Aniversary Sale...Buy 1 get one 50% off...
- Help needed: Forming a exercise program at home
- DMV Walkers, (Joggers....even you RUNNERS)....
- Bacteria Vaginosis Free At Last!!!
- Anyone can lose weight & keep it off.
- Mental health, my story
- Marathon Training
- BOOTY building
- September is Organic Month!
- I was going to be stingy and keep this website to myself but...
- And now, for something different: Chicometrics
- RAW DIET REALLY CLEANS YOU OUT
- Coconut Water..?
- Can I lose 70 lbs & Tansform My Body By Only Walking 3X/Day
- A guilty pleasure that you can't live without?
- Cellucor D4 Thermal shock Extreme- Fat Burner
- Leslie Sansone DVD Workouts!
- I will pay $15.00-$20.00 for a copy of Slim in 6..
- Stretch marks?
- Anyone else taking 3000mgs of PURE Hoodia gordonii?
- I'm tired of this weight-loss rollercoaster.....*rant*
- My Child Bearing Hips
- Couch to 5k program (Challenge???)
- Limited time for working out. . .
- Body fat %
- Must I Count Calories
- A Few Savory Green Smoothie Recipes I Found
- I want to buy the Core Rhythms Dvds or a copy of them! Anybody got em?
- What are you Using to Mix your Green Smoothies?
- People watching you what you eat.
- Week Of Sun 9/6 - Sat 9/12 Workout Check In!
- Week Of Sun 9/6 - Sat 9/12 Rate YOur Plate!
- OMG! I Need To Go Raw Immediately!
- Hard time eating breakfast
- weight watchers
- VH Essentials BV Treatment Review(1st non-prescription remedy)
- FDA Issues Early Communication about Ongoing Safety Review of Weight Loss Drug alli
- Do you cook on the weekends?
- walk it out for the wii
- How I'm Feeling RIGHT NOW......
- Fitness Aparel Labor Day Sale - 60% of Nike, 25% of Puma
- ZUMBA!
- 6 Fake Foods You (Will Wish You Didn't) Have in Your Kitchen
- "Small Steps" that add up to weight loss
- Come Hell or High Water....
- Pre-workout meal/snack?
- Anyone try the Shape-up Sandals?
- I rans a Half Marathon Sunday!!
- Water intake Rant
- weight loss and boobies
- neck and back injuries
- Is this too much fat in your opinion?
- How do you measure rice?
- VIDEO: My Hubby and I Crossing the Finish Line!!
- New Olive Leaf information thread
- OK..Ima need yall to step into my behind!
- <<<<<15lbs in One Month>>>>>
- Need a quick way to slim down upper body..........please help!!!!!!!!!!!!!!!!!
- My first GYN exam- my fears...
- Jazzercise
- How are you guys getting extra FIBER?
- Slim in 6 diet. Do anyone have it?
- Oxygen Magazine
- I'd like to buy a copy of your 10 Min Trainer DVD's
- Is the slim in 6 any good?
- Im drinking OOLONG TEA
- Juniper berry oil for Cellulite
- Anyone taking Vitamin D3 for weight loss?
- LA MARATHON 2010
- Week Of Sunday 9/13 - Saturday 9/19 Workout Check In!
- Week Of Sunday 9/13 - Saturday 9/19 Rate Your Plate!
- I completed my first Triathlon today!
- Health Question Help!
- Lets talk about energy/protien/meal replacment bars!!
- Energy/ Motivation
- Yummie Tummie...No More Muffin Top (Shapewear)
- Dumb Question About SAUNAS
- Dumb Question
- Is anyone still doing the FAT SMASH Diet?
- What Consistency Will Do For You (pics inside)
- 10 minute Trainer
- 120 Day's Post- 4 Months On My Weight Loss Journey..Pics
- 120 Day's Post- 4 Months On My Weight Loss Journey..Pics
- Train for a 5K in 25 days.....
- Which Dr Ian diet book should I buy today???
- Natural Treatments/Remedies for the Common Cold?
- My Smart Lipo Results (1 week) PIC includ..
- Check your cell phone radiation level
- LIPO 6 Black HERS
- Knee pain and working out
- Body Buggg: Has anyone used a calorie-burner counter while working out
- virtual colonoscopy, have you heard of it?
- Gum without ASPARTAME
- has anyone tried quick trim?
- I'm so out of it!!
- Protein shake I can take with me?
- If you have done Slim in 6, get in here!
- Why do we get sick when we get caught in rain, but not from taking showers?
- I just bought Jillian Michael's 30 Day Shred!!
- WATP Challenge: Sept - Dec 2009
- Excellent Weight Loss Recipe--Red Lentil Soup
- Acupuncture for Lower Back Pain?
- Eating bitter stuff is good for you?
- Are you breathing properly?
- Tall Skinny Ladies get in here!
- Body tightening.
- CONGRATULATIONS BROWNCHIQ!!!!
- Week Of Sun 9/20 - Sat 9/26 Workout Check In!
- Week Of Sun 9/20 - Sat 9/26 Rate Your Plate!
- I want to start protein shakes, but...
- Greek Yogurt
- Protein powder in green smoothies?
- Tofu Eaters
- Would you eat a stack of 16 sugar cubes?
- Serena Williams
- I need serious support
- Starting the Fatsmash 9 day clense today
- LHCF and Black Women
- Is there a Jillian Michael 30 day Challenge #6?
- I am about to cry
- Take your Vitamin D this winter Y'all.......
- Anyone had a colonoscopy?
- * UPDATE - Week 2 *My Smart Lipo Results PIC includ..
- 100 days until 2010 Challenge
- Use Everything You Got Exercise Challenge 2009
- Weight Loss Vent....
- Im having Metabolism Testing Thursday..
- Does anyone else have a low body temperature?
- Does anyone drink Kyo-Green?
- Pain You Get on Your Side
- Hashimoto's Thyroiditis
- Stationary Bike or Treadmill?
- Fibroids.
- JM Accelerated one week challenge
- ***New Jeans Challenge: Second Installment***
- Dessert Island Supplements
- Best Cardio?
- Help! I need some healthy lunch ideas
- Detox make you break out in acne?
- Sun 9/26 - Sat 10/3 Workout Check In!
- Week Of Sun 9/27 - Sat 10/3 Rate YOur Plate!
- Prayer and Water For WeightLoss