- How do you get rid of physical symptoms of anxiety?
- How much weight do you want to lose this month...
- Looking For Accountability Partner
- Can flax seeds make your breasts bigger?
- 5 great reasons to exercise
- How Often Do You Weigh
- What Did You Eat Today Thread?
- Ladies who are lossing weight..........what are you doing about your stretch marks?
- Yesterday I weighed 173.6, today I'm 176.8 ... And feeling very down : (
- I'm creating my own workout plan
- Garlic and Ginger tea
- Holy Mother of Pearl...My Knees!!!
- Tabatas - The New Workout Craze!
- Dieting Ladies are you eating your recommended daily intake of fruits and veggies?
- Miracle Noodles!
- 5 fruits and/or veggies or more a day challenge
- I was FORCED
- I Love Spinning!!!!
- Hi ladies, I want to share my photos from the wedding I went to today
- CUSTOMIZED WEIGHT LOSS PLANS??????
- BLF *~* HARD-CORE!
- I DID IT!!!!
- Shaquille has a diet message for all
- Can we talk about beans?
- Intermittent Fasting Challenge!
- Some pics my daughter took of me yesterday and a new before and afterr pic
- Do you work out when you're on your period?
- Wart on finger
- Is anybodu getting...
- Dr Oz Leaving?
- Training without a trainer
- Alicia Marie On Cover of June's Oxygen AND Cover Story Inspired By Our First Lady
- Please post your juicing recipes
- Weight Loss Testimonials:30 pounds or more
- Are you taking vitamins, supplements, teas etc to help with your weight lost?
- You decide FOR ME!
- New Balance wearers/runners
- The Pee Wait
- Girdle, pouch hanging fat
- 125lbs is NO JOKE. Dr. Ian's Fat Smash Challenge- who's in????
- "It Works" Body Wraps?
- First time juicing experience
- It took 80lbs but hubby finally noticed
- Staller's Support Thread
- chalean extreme vs P90x
- What does your meal plan look like for next week dieting ladies?
- LHCF Weight Watchers support group!
- I am hurting.....
- I am very interested in strength training but...
- Are scales accurate
- Weightloss challenge at job. Need gelp
- Long Term Weightloss Goal?
- Can Epson salt be substituted for Sea Salt?
- chinese slimming herbs
- "Cook Yourself Thin" television show
- Jillian Michaels: Master Your Metabolism
- COUCH POTATO to 5K???
- I wore a size medium top today - Haven't seen this size in SEVEN YEARS!!!
- How NOT to build bulky muscles.
- Ok who doesnt sweat that much when they work out?
- OK So You've Reached Your Goal Now What
- I want to Compete in a Fitness Competition Challenge
- Question about weoghtloss and weight training
- Water Weight Anyone?
- No More Running/Sliding/Crossing on a Machine Like A Mouse
- Little weightloss milestones
- Hand-Mouth-Footh disease
- Do You Prefer Endurance Or Speed/Power Focused Workouts?
- What sports did you play in high school?
- Post-Memorial Day Master Cleanse?
- 7 Worst Exercises Ever
- acv and weightloss
- Endermologie
- Potato diet- Cons??
- Kidney, bladder, other pelvic problems=too much sex
- 30 day shred teams
- Which part of your body is the first to lose weight?
- Wrist Tendonitis/Tendinitis - Anyone suffer with this?
- Looking for "easy" cardi workout videos
- Health Benefits of Asparagus
- EA Sports Active for Wii
- Hate beans/peas; not a big meat eater but...
- After the Master Cleanse: YOUR next 2 days, what did you eat/drink?
- Ladies on a budget who use exercise videos at home
- The Zone Diet
- The Master Cleanse (Lemonade Diet)
- Obsessive Compulsive Disorder
- Somebody plz get in here and help me..
- Dr. Ian's 4 Day Diet...anyone try it?
- Huh...What happened to my period?
- Kind Of TMI - Cervical Mucus?
- Memorial Day Workout (Tabata style)
- Abdominal exercises and top heavy women
- Master Cleanse Q&A Thread
- Cramps making me call out sick.
- The Mirena and sex drive poll
- Has anyone read:The End of Overeating: Taking Control of the Insatiable American Appe
- My weight loss story
- Ladies with Knee Problems Get in Here and Help Me Please
- I dont excercise/eat healthy but i want to...
- Dr. Oz "You on a Diet" 30 day challenge
- Heal Thyself - Queen Afua
- HELP! Which "After" Pics Is Best?
- Exercise schedule for the week?
- Menu for the week?
- I can't do green smoothies, but I would like to do green juices! Recipes please
- LOOKING FOR AN EASY WAY TO FLAT ABS???
- Don't kick the messenger...Guess they still together?
- The Lifestyle Cut diet w/handbook
- weight training question...
- "Fried" Yellow Squash! My French Fry Alternative!
- MACA IS WORKING !!!
- Fleet Phospho-soda Recall
- More PDA since losing weight
- Raw Weight Loss
- What's your favorite "healthy" snack?
- Vibrant Health Green Vibrance Mix
- Some inspiration
- I want this for exercise but DH said noo........
- In Debate: Is it possible to lose 10 lbs in a wk?
- How Long Does it Take for You Cycle to Resume After You Stop Taking Birth Control?
- The Absolute BEST Comment I've EVER Seen On Women Bulking Up!
- Aloe and HIV(google it now)
- Too Much Cola Can Cause Muscle Problems
- 56-Year-Old Fitness Pro, Wendy Ida, Wins First Place in 2009 NPC San Diego Bodybuildi
- Saint Louis ladies-Nu Gurl Fitness
- Cold sore help !
- GAME ON DIET!! Wanna play??
- It is called Poi Dancing
- SMILE !!
- ISO Cute
- E-book for Master Cleanse anyone?
- Help me understand body frames...
- Good Hangover Cure
- Maryland Bridge...
- Insanity: get ripped in 30 days, the new Beachbody workout DVD
- 80/10/10 Raw Weight Loss Challenge
- Can someone please explain the master cleanse?
- any raleigh/cary NC chicks wanna be my workout buddy??
- Want FREE health screening?
- Phentermine Users..does it make you moody/sensitive?
- For Those Ladies Interested in Body Magic at a Reasonable Price...
- New Rules of Lifting for Women
- How much weight did you lose last month and how much do you want to lose this month?
- Beach Body Diet Guide- Who wants to change their eating habits?
- "Eating Clean"
- how do you divide your work out days?
- Fitness and Dance
- How Celebrity Moms (Really) Lose the Baby Weight
- Does anyone else's knees hurt from Turbo Jam?
- I DID IT!
- Thigh-rubbing friction while running/walking long distances
- I ate like a "Health Concious" Pig and Loss Weight..Why? Help
- Do you like looking H.A.M. while you exercise?
- Body fat % for Abs to appear
- Do you exercise when you are sick?
- Butter Beans recipe
- Does anyone have bodybuilding page?
- Atkins Support Thread
- Interesting WATER TREATMENT article....
- Lost 30 pounds in 2 months doing the BELLY FAT CURE!!
- Acai
- OMG!!! VENT...she had bastric bypass & now taking diet pills..and I'm overweight one
- Do you look good in a Bikini and Swimwear?
- 8 Week Abs Challenge
- Brace Removal Process!
- On average, how much weight do you lose per month??
- Returning Prescription Drugs?
- 15lbs down, 32lbs to go and in desperate need of...
- Which Maca Is The Best?
- What could be the cause of my spontaneous back pain?
- Resistance Bands????
- Master Cleanse - June
- My Belly Went From Round to Dooowwwwnnn....
- "Danders of Deodorant"
- The Truth About Achieving Toned Abs
- Low/No Impact Interval Options For Ladies With Bad Knees
- Should I exercise before or after eating?
- Who Can Clear A Room While Exercising?
- Anyone used Femimore??
- Any Slim in Six users?
- Looking for Feedback on Systems Abs
- 30 Day Pic- Interesting
- Why do I get an energy boost right before my period?
- What's YOUR Dieting Personality? (Descriptions Below)
- CONTACT LENSES, how long can you safely wear disposables?
- So...um...it looks like I have lost 10 pounds...
- Jillian Michaels 30 day shred challenge 3
- MY Bowflex SelectTech Dumbbell Experience
- Ardyss International
- Is anyone on The Clean Diet or bought the book?
- Wow knew that nookie could be this helpful lol!
- I can eat wood chips and thumb tacs if I add a little Lawry's to it!
- For those of us who have never been thin/in shape...
- Question for ladies who do competitions like bodybuilder or figure...
- Where do you ladies work out?
- Great 30 Minute Yoga DVD?
- Has anyone in here seen results from using The Total Gym?
- Weight Gainer (KBragg where u at)
- Water Haters
- Buffie the Body has a Workout Tape
- For Inspiration: Beautiful Black Bodies
- Urban Fitness Website
- MORNING, AFTERNOON, EVENING WORKOUT BENEFITS..
- Maca Is The CURE For Menstrual Pain Ya'll!
- The Biggest Loser...At Work
- Getting a Mammogram on Thursday!
- yawning
- Diet VS Exercise!
- Which Chalene Johnson turbo jam
- ****New Jeans Challenge*****
- Yor Health
- CATHE FRIEDRICH- Butts and Guts
- What is actually happening to your skin when you lose weight?
- Fruit and Veggie Detox/Diet
- natural cleasing formula, safe?
- I keep losing weight
- Healthy Crockpot/Slowcooker Recipes?
- Turbo Jam !!!!
- Sassy water
- Yoga mat for use on wooden floors
- Delicious Things to Do with Fresh Vegetables
- Having Smart Lipo this Saturday....
- fluffy midsection
- Anyone have the Bodybugg/GoWearFit?
- Just S Suggestion
- Found More $20 Body Shapers
- Drinking alcohol raises your cancer risk
- Jillian Michael and Turbo Jam Lovers...GET IN HERE
- How many mg of B12 should I take per day?
- Ladies that have used Colonix, please enter...
- Does resistance offer the same benefits as weights?
- So Rice Milk Isn't Safe Either?
- Has anyone tried Coral White toothpaste?
- Turbo Jam and Jillian Michaels videos'
- Only eating when you're hungry, but getting hungier each day?
- Recommendation for healthy cake?
- How Can Cabbage Help To Lose Weight
- Liposuction, anyone?
- How do you maintain your diet and exercise regimen on th weekend?
- VEGGIE SPAGHETTI! HOT RECIPE!!!!!!!
- BELLY FAT CURE CHALLENGE -JUNE 15TH- JUNE 21ST
- HELP!!!! BOUT TO LOSE ON THE 1ST DAY OF MASTER CLEANSE!!!! ADVICE PLEEEEEASE!!!!
- Djehuty Ma'at-Ra (dherbs.com)
- First wrung of the ladder towards a new me! advice needed!
- Yummy Mummy
- What helps you with BLOATING?
- Lower back pain ?
- Need ChaLean!!!
- Scales!