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  1. Can some one help me develop a plan?
  2. More weight or more reps?
  3. Has used or heard or AcaiPure or Colotox
  4. Exercise Videos & the "Thick" Cast member?
  5. Healthy ways to combat fatigue (pms related)
  6. ANy Kombuchu Drinkers HEre??
  7. Track your food intake and exercise
  8. Turbo Jam Fat Blaster DVD for sale
  9. NATURAL BREAST ENHANCEMENT?
  10. RECUMBENT BIKES
  11. RAW dieters
  12. Candida detoxers: what foods did you eat?
  13. Question for Wii Fit users
  14. Ruby on again now (8pm) on style
  15. ADVICE
  16. Anybody make their own rice milk?
  17. woman with an Large ADAM's APPLE?
  18. 2 a day challenge thread Week 4, the final stretch
  19. Soy v.s. Whey: Which protein do you use?
  20. Personal trainer
  21. "Ruby" - Is anyone else watching?
  22. HELP! Can someone help me find that thread....
  23. Clean Eating
  24. how do you eat well when traveling (work, road trip, etc) - my tips, lets hear yours
  25. Lunch Menus?
  26. One A Day WEIGHT SMARTS AND CLA ;)
  27. Okay, if the Obamas can inspire black folks to "do right" in school . . .
  28. Just received weight release cleanse
  29. When do you eat?
  30. Dherbs.com Educates Consumers about Benefits of All-Natural Herbal Treatments
  31. *Best Yoga DVD for Beginners*
  32. Period (Menstruation) Concern
  33. Are you competitive in the gym
  34. Help Me!!!
  35. these woman's measurements are crazy! Inspiration
  36. Anyone using Bee Pollen? Helps for weight loss!!!!
  37. Vitamins/supplements to help with concentration and focus?
  38. Depression Meds
  39. Omega 3 vs Omega 3 6 9
  40. Strip to Fit??
  41. Could my body be in starvation mode?
  42. Runner's High: is it real?
  43. swimming challenge
  44. Anyone watch the Oxygen network's INHALE
  45. A Rice Diet Challenge?
  46. So, uh, my Wii Fitness Age is . . .
  47. Itching caused by weight loss???
  48. My essential oil of Lavender comes to the rescue again!
  49. LHCF Runners~~~ Checkin in :)
  50. crystallized ginger
  51. Reducing Bloating
  52. Natural Cold/Cough Remedies?
  53. Raw to lose weight?
  54. Short Effective Workouts--Links Inside:
  55. Thanksgiving Calories, Without the Guilt
  56. Tired of being wishy washy about Callanetics!
  57. Increasing exercise,but wearing weave as a protective style...
  58. Five ways to avoid germs while traveling
  59. I Need a good shock and motion control running shoe....
  60. Is There Anyone Out There with A Milk Allergy/Sensitivity?
  61. Anyone use kettlebells?
  62. 2 a day challenge winners
  63. Are You Vegetarian/Vegan in a House Full of Carnivores?
  64. Are GREENS Good or Bad for You?
  65. CARDIO 4 UR BOOTY
  66. Fitness Inspirations
  67. What happened to everyone doing the firm/turbjo jam/HHA?
  68. Raw for 30 days Challenge... Starting Dec 1st 2008
  69. Please help me help my friend
  70. Slimmer Arms?
  71. For those interested in going RAW
  72. Can anyone recommend a good bellydancing video?
  73. Oil Pulling While Master Cleansing
  74. Junk Food Linked to Alzheimer's
  75. CHALEAN EXTREME!
  76. Any Atkins dieters?
  77. Get Rid Quick Tea
  78. Take Vitamin D INSTEAD of flu shot doc says...
  79. Does Muscle Milk protein powder or any protein shake slow weight loss??
  80. Do you drink protein shakes?
  81. Acute Renal (Kidney) Failure
  82. EXCELLENT Health Book!! Breakthrough: Eight Steps to Wellness
  83. Starting my Master Cleanse- Goal 14days
  84. New Turbo Jam???
  85. CONE shaped ladies, welcome home..... :)
  86. I need your help and your prayers!
  87. Raw food lovers!
  88. Primal Defense Probiotics
  89. Running program
  90. Women & The MYTH Of Bulking Up
  91. Loose Belly Skin, Stretchmarks, & MSM Cream - Experiment
  92. Weight Watchers Laides...
  93. Concerned about eating SAFE food, let OBAMA hear from YOU!!
  94. Do you weight loss pills?
  95. DON'T BE STUPID LIKE ME!!!
  96. Rosacea diagnosis - new medication questions
  97. Does anyone own/use a stepper?
  98. Why is eating healthy so tricky and expensive?
  99. TMI: I found something to help me...
  100. Ear Eczema/Psoriasis
  101. Anyone use P90X?
  102. Forum for Raw Food Enthusiasts
  103. HIP Metallic Duo
  104. Why all the Fitness Fanciness?
  105. Need an buddy
  106. Weightloss Inspiration
  107. Block Carbs and Lose Inches with Citrimax
  108. Hot Body Challenge Part2...Another Level!
  109. Best workout Turbo jam & other brand DVDs for the upper body?
  110. Don't blow off fat in your diet if you want to lose weight!
  111. I want to start eating healthy and lose weight but I don't know where to begin...
  112. Quick guide to stop eating fast food
  113. Any Steppers Out There?
  114. Callanetics?
  115. I have fibroids?
  116. Nausea!!!?
  117. Has anyone tried the new Firm Wave System
  118. Using Paprika in the master cleanse recipe?
  119. Bouncing Pounds Away????
  120. FOR SALE BARRY'S BOOT CAMP, ZUMBA....
  121. Does somebody want to do the Master Cleanse with me??
  122. Liquid B-Complex Vitamin helped me loose weight! *long*
  123. What are your fitness goals?
  124. Appetite Suppressant
  125. Affording organic/healthier food/product lifestyle?
  126. Cleaning Furniture and rugs
  127. BIKRAM HOT YOGA
  128. Life Insurance for Diabetics
  129. Walk Away the Pounds Challenge anyone?
  130. Just Completed My 1st Race!!
  131. getting toned
  132. Ladies, Post your Protein Powder
  133. Anyone use Bio-K Plus?
  134. Does anyone get boils??
  135. Insomniacs: Sound Machine..
  136. How to GAIN good weight?
  137. Herb Profiles
  138. Is mineral water bad for you?
  139. Anyone have a Trikke?
  140. Frequent migraines/ chronic headaches official thread!!
  141. Weight Watchers Followers: New Program - "Momentum"
  142. Wish me luck with losing!!
  143. Inherited a workout Partner/Buddy
  144. Need help re. internal INFLAMMATION... where to start to reduce it drastically?
  145. 2009 Cherry Blossom Run Thread - Register 12/16
  146. Shiatsu Massage
  147. Waist Cincher and Turbo Jam??
  148. Acai Berry
  149. What's in your body lotion...Cancer ?
  150. Question for those with 50lbs or more to lose - Biggest Loser?
  151. Has anyone tried the Simply Slender Lemonade Diet???
  152. HEAVY BLEEDING FOR ALMOST THREE WEEKS
  153. How to lose belly fat? Exercises please!
  154. Biggest Loser - Past seasons Where are they now?
  155. How much weight can you lose in a month if....
  156. Anyone doing Master Cleanse?
  157. Confession
  158. What happened to the "worms" sticky!
  159. Who Here Gets Colonics?
  160. OIL PULLING COMMERCIAL (LOL)
  161. Has anyone tried those Japanse Weightloss pills (Lhing)
  162. Medical Update
  163. I like bread too much
  164. Vegans
  165. Ultimate NY Body Challenge anyone?
  166. Big Booty Judy!
  167. Have you all worked out on a Stepmill?
  168. Vegan in 09
  169. 2009 fitness goals
  170. anyone here compete in fitness or figure competitions
  171. Is Bad Cholesterol a Secret Scam?
  172. Got Depression?
  173. I get hypoglycemic often...what type of cleanses can I do?
  174. Daily Caloric Requirement for Elderly Person
  175. Has anyone else noticed this about the raw foods diet?
  176. What are your favorite work out shoes?
  177. BACK FAT.
  178. Hip Hop/Dance Workout Video
  179. Get Fine in '09 Challenge
  180. Has anyone tried fibrovan to dissolves fibroids??
  181. FDA Has Approved Stevia Use As A Sugar Substitute
  182. Caffeine Free Appetite Suppressant??
  183. Any DC/MD/VA ladies interested in doing the Susan G. Komen Race in 2009?
  184. New Callanetics Challenge
  185. Need Ideas for Healthy Desserts
  186. Fitday.com
  187. ChaLEAN Extreme Challenge!!!
  188. Did you lose a baby horse?
  189. I'm afraid of the free weight room!!!
  190. Heart rate monitor?
  191. Reviews on Wii Fit...Anyone??
  192. Belly Fat!! Ugh!!!
  193. I Want Obama's Workout Commitment & Stamina
  194. Results from 21 day fruit/veggie fast
  195. Saggie Breast
  196. Coffee Rinse and Hypertension
  197. 2009 Must haves for overall health
  198. Fibromyalgia--Living in constant pain
  199. Easy End of the Year Fitness Plan (Music courtesy of Ghostface)
  200. I need support!!!
  201. Jump Snap? (Ropeless jump rope)
  202. I don't have a pink tongue
  203. Please recommend me a good detox plan!
  204. P90X
  205. Bally's Total Fitness
  206. weight gain challenge [jan 2009 - April 2009]
  207. The USDA strikes again.. The war on maplesyrup..
  208. The "Nothing But Water" Challenge
  209. RAW FOODERS
  210. How do you track your period?
  211. Help me format an excercise regimen please
  212. Master Clean for the Month of Jan?????
  213. For Raw Newbies that don't (yet) want to get a dehydrator...
  214. High Biotin Levels are Curing my Eczema
  215. Billy Blanks...
  216. bender ball, anyone?
  217. Where is your waist?
  218. Hip Hop Abs
  219. Can you increase size of hips, buns and boobs without cosmetic surgery?
  220. 2 a day challenge for 2009
  221. The SLACKERS Thread: Get Motivated!
  222. Any Diabetics Needing to Lose Weight?
  223. Help Please.....Is anyone taking Calcium Pyruvate for Weight Loss?
  224. The Wave System by the Firm!
  225. Crunchless Abs?
  226. Why Was I Doing the Charleston in My Zumba Class?
  227. Embarrasing problem. The Side effects of eating fiburous food
  228. Food site to buy suppliments
  229. Sleeping Issues
  230. Musclebutt Support Thread
  231. Do you have an in-home gym?
  232. Curves for women
  233. My DH is my trainer now :(
  234. Dance Club Divas
  235. Blood sugar meter tested me at 96
  236. Happy Healthy New Year to You!
  237. Eva Mendes' party tip
  238. Calling all Weightlifters
  239. Eliminating Carbs and meal help
  240. Jeanette Jenkins work out DVDs
  241. Weight loss gurus- help!
  242. Just Say NO to Panera Bread Chocolate Chip Cookie
  243. Fluidity Bar- Anybody still doing it?
  244. Eating before or after a workout?
  245. The case for focus on hamstrings
  246. Upper Body Exercises
  247. Anyone looking to lose 25-20ish pounds?
  248. Lemon water for weight loss
  249. in need of some major inspiration/motivation
  250. futurebotics and Multi vitamin