- I reached a fitness goal :D
- An alternative to ice cream
- Weightloss/ Exercise Buddies Senimoni, Bluediamond0829, & CBS
- Good Shoes for Tae Bo
- Smoothies for weight loss?
- pregnancy and things to avoid
- Ever had an ovarian cysts?
- Body Wraps to loose inches
- This is getting on my nerves
- Does anybody drink Yogi Teas?
- Who's trying to TONE, rather then lose?
- Do you Naturally have more muscle or fat?
- Workout time/amount
- I Bought A Treadmill: Got A Great Deal!!
- Yoga Booty Ballet
- The Runner's Diet
- What do you workout in?
- Getting others to workout
- Splenda or Stevia
- How do I get rid of Back Flab/Rolls?
- cool websites for fitness and weightloss info....
- What did you do this week?
- Lateral Bun and thigh trainer?
- Doing Hanging Leg Raises
- Monday Check In 07/10/05
- Green Tea Question
- LaNecia, Carrie! Come Hither......
- Question for Master Cleanser Users
- Firm bust
- Anyone tried the raw food diet?
- I am a fat F*%#.....
- CLA Supplement
- Help..what's a good exercise that would help thin out my arms in a month
- Needed: High-energy / high-endurance meal plan
- Walking to Lose Weight and Tone
- Sugar Substitutes: A Recipe for Disease and Death?
- Slim Down Healthy/Quick Ideas and Recomendations?
- TaeBo
- *Inspiration Alert*- Calling Out Cincybrownsugar!!!
- PMS and bingeing?
- Fitness Experts, Moms with C-Sections: HELP!
- I am doing the Master Cleanse fast.....Wish me luck
- Celebrity Fit Club 2
- Yoga anyone
- How Fast do you go on the Treadmill???
- I think I found my niche with running
- Beachbody.com/pwr90/slim6etc...live workout
- When You've Lost Enough Weight, How Do You Stop?
- I SCHEDULED A DOCTORS APPOINTMENT TO BE TESTED FOR DIABETES (long)
- Morning Inspiration and tips
- Energy Boost
- I need a good tasting
- couch to 5k.....ouch
- What Inspired You to Lose Weight/Get in Shape?
- Hi sterry, Q on morning your workout recommendation
- My Sleep is HORRIBLE!! Please Help Me
- Another ? for LaNecia and Carrie, and anyone else....
- Grrr
- Master Cleansers How Much Weight Did you lose How did you deal with the hunger
- Has Anyone tried?
- Getting Bigger Thighs
- weightloss albums
- adding coconut oil to ur diet for weightloss
- I failed the Master Cleanse.
- Chromium Picolinate--anyone take this??
- Caution for Master Cleansers
- Diet/Appetite Suppressant review Dex-L10 Hoodia (LONG)
- The Firm and Walk Away the Pounds?
- Yucky, But What Color Is Menstrual Cycle....
- Back To Eden
- The worst part....
- Just a tad bit of advice about quick weight loss
- For those interested: My Contest Diet
- Gastric Bypass in a Bottle
- Grilled Chicken
- New month and new challenge..checkout my fitness rotation calendar for August
- Need healthy chicken and fish recipes
- IBS...Irritable Bowel Syndrome...if u ain't grossed out.
- Drinking Water helps with the Belly Bulge?
- Bad thighs and cellulite
- Argh I give up!
- how to you stay encouraged?
- Weight Loss Hypnosis??
- Carrie, LaLa and Sterry! More ???? For ya!
- Get Slim Journey!
- Oh My! I'm Seeing A Skinnier Me In The Mirror!
- Protein Shakes=Weight Gain?
- I'm making a commitment to me today!
- Anyone read the book Weight loss for African American Women?
- A fun way to track weight loss
- Losing fat faster than I'm gaining muscle!!!
- Does anyone take Woodroot tonic? Swear by it?
- I'm getting my booty clean
- Workout buddy in DC/Northern VA?
- Windsor Pilates
- Snack Ideas when you must snack at night?
- Liquid Chorophyll
- Best multi-vitamins???
- Has anyone added diet pill to thier regimen???
- Girdles?
- 3 Hour Diet
- Medical Mistakes Kill 100,000 Americans A Year
- HELP!!!! I have PINK EYE
- Transfirmer I Just Received It!!!!!!
- Which scale do you use?
- I fell off but I'm working my way back...
- Colon cleansing- is it really a miracle?
- Dissed and dismissed at the gym. Other options? (LONG)
- Anyone get into adult gymnastics class?
- New to the health & fitness section
- Lemon water:easier to drink and other benefits...
- Anyone want to use a free weight watchers
- Lost 10lbs in two months
- Lactose Intolerence
- Mmmm... so good, yet so bad!
- Gross but necessary
- Top 10 GI breakfasts
- Seeking: A Weightloss Buddy
- Do anyone want a weightloss buddy?
- Core secrets workout question?
- A nutritionist weighs in.....
- Laxative dependency
- Winsor Pilates Week 1 of 4
- Walking Is Working!
- My first mammogram!!!
- Honey Wheat
- Dangerous fast food diet
- 10 Healthy Foods that Aren't...
- low or carb diet
- Dangers of a Low Carb Diet
- New here & in NEED of some support!!
- New here and in need of support!!
- Do you know any black women who have osteoporosis ?
- TRIM SPA??? Any success???
- 10 pounds a month
- Cooked Meat& Fish = Cancer
- Cancer Fighting Foods
- Winsor Pilates Week 1 check in
- Not to gross you out but why?...
- What are the symptoms of exhastion and stress?
- What is the Name of the Site...
- My quest to lose 40 pounds.
- Black women have a harder time losing weight than others....true?
- Immigrants Live Longer Than US Natives
- Jeanette Jenkins...the Hollywood Trainer System...
- Quick Water Weight Drop
- who hates the gyno??!!
- Ladies, I really need your advice.
- Back and Upper body fat
- I got the Firm workout for a steal!!
- 7 day Simple Diet
- Nutriment causes cancer?
- Winsor Pilates ladies
- Chlorophyll Supplements
- Raw Vegans...
- SEPTEMBER 30 DAY CHALLENGE.....
- And my latest fitness interest is the...
- What do you think of this treadmill?
- Need help
- What Multi-Vitamin is everyone using?
- What’s in Your Cup of Tea?
- I can't stop sleeping
- FIT wash for fruits and veges
- Did anyone ever order the nutrisystem?
- Winsor Pilates ladies, in here now......!!!
- Gunnar Peterson's Core Secrets
- Ensure- Meal Supplement that Causes Weight Gain?
- I'll tell you mine, if you tell me yours....
- CREATINE QUESTIONS
- Is it possible??
- Need Some Encouragement
- How does caffeine hinders weight loss?
- Starting new exercise regime
- Seeking Protein Shake. What do u drink?
- Crest mouthwash rinse
- Help please!!
- Why the french don't get FAT
- Apple Cider Vinegar and Honey Diet
- Yasmin Birth Control Pills
- ANyone ever heard of Heightmax
- Is White Rice Good for you?
- Seasonale BC pills
- Master Cleanse Preparation
- Losing Curvaciousness
- Fermented beet drink (Beet Kvass)
- the smoothie diet?
- Target in NY?
- Organic whole food supplement
- Help Me Get My Mojo Back~
- Heatly but fast way to lose 10 pounds?
- I gotta lose this weight! pics
- Part of Jennifer Lopez's workout
- I Got the Latest Firm Workout at Target!!!
- FREE SAMPLE OF ACT MOUTHWASH
- Zantrex-3
- Tips for bikini body
- Good Cardio Workout Video or DVD
- I lost 7 pounds in 7 days...
- Trying to plan a routine
- Raw food Diet
- Diarreah(?) and diet pills ??
- Anyone here have short hair and workout daily?
- Cooking for Him (or them) and staying thin
- Can U trim the hips and booty and keep everything else?
- "Inches" vs "Pounds"??
- Workout During Lunch
- OCTOBER 30 DAY CHALLENGE
- working out at the gym what...
- The Truth About Pasteurised Milk
- Fitness Expert/ Doctor?
- Underwire sports bra?
- Who has a lot of weight to lose???
- To eat Before or After Workout
- 90/10 Diet?
- okay this my plan
- GNC Total Lean = ephedra free supplement
- You've gotsta be kidding me!!
- BE FAT FREE-Health Wagon
- Farenheit supplement commercial
- JUMP ROPING
- Sugar Addicts come in...
- found out.........
- Smooth Fitness brand ellipticals
- Susan G. Komen Race
- Has anyone heard of B12 shots for weightloss?
- Trader Joes
- How Faith Evans lost her weight.....
- Anybody taking mineral supplements?
- Best Geear
- colon cleansers/detox
- I want cute colorful workout clothes!!!
- 12 Weeks to a new me...
- How do I get back on track?
- What Do You Think ABout my Personal Trainer
- Transfirmer users, any results?
- What's reasonable....
- I've meet my short term Goal!!!!!
- been gone for a minute back at 149.5
- Nicki6
- Promising News in Fight Against Cervical Cancer- Vaccine '100 Percent Efficacy'
- What does it mean when you don't get sore after a workout?
- Emu oil
- HELP I GOT 7 WEEKS TILL WEDDING!!
- Good Morning Ladies...Going to the gym!
- Building a home gym. Fitness experts pls help
- Natural Cures-They don't want you to know about.....
- Flaxseed oil
- how much do you have to lose to go down a size?
- Best SItes For Workout TIps
- Rollercoaster rides make me nauseous!