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Emotional Health Helping others gain control over their thoughts, feelings and behaviors. Also, help others keep their problems under control with effective stress management.
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“Why” & “When” Questions:Obstacles Are Not Our Enemies & Don’t Keep Us From Our Goals

Posted 03-09-2014 at 06:50 AM by Nice Lady
Updated 03-09-2014 at 10:21 AM by Nice Lady

“I have spent most of my life in a battle with my obstacles. Whenever one would appear, I would immediately begin to strategize. How quickly could I get rid of this awful situation? What could I do to control it, manipulate it, outsmart it, outmaneuver it? I believed that the purpose of that obstacle being in my life was for me to fight against it and win and that if it went away, I would be victorious.

The problem with this thinking is that it only makes things worse. Why? Because
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Keep Calm: Outside Circumstances Don’t Need to Be Perfect For Me To Fine

Posted 02-06-2014 at 10:55 PM by Nice Lady
Updated 02-07-2014 at 04:10 PM by Nice Lady

Whatever happens, give thanks, because it is God’s will in Christ Jesus that you do this (1 Thessalonians 5:18 GW).

Everything doesn’t have to be perfect for you to maintain a form of level-headedness and be happy. There are some circumstances that we cannot control despite all the planning the world. One of the skills that is essential in life is to learn how to dance in the rain. You cannot be waiting until everything is perfect because it may never be so! Don't go from storm to
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Fear of Judgment or Criticism: Don’t Let It Stop You From Living The Life You Want

Posted 01-24-2014 at 11:04 PM by Nice Lady
Updated 01-25-2014 at 08:03 AM by Nice Lady

Don’t be afraid of people. I am with you, and I will rescue you,” declares the Lord (Jeremiah 1:8 GW)

Everyone is different and deals with things differently. One of these things is fears. Everyone has different fears. Something that may be terrifying to one person may not have the same effect on the next person. We all have fears trying to knock at our door and handle them differently. A common fear that many people share is the fear of judgment (or criticism). This form of fear will...
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Focused On My Own Goals: “I Am Not Trying To Impress Those Who Don’t Like Me”

Posted 11-06-2013 at 11:30 PM by Nice Lady
Updated 11-07-2013 at 10:43 AM by Nice Lady

Am I saying this now to win the approval of people or God? Am I trying to please people? If I were still trying to please people, I would not be Christ’s servant (Galatians 1:10 GW).

Relationships are a form of currency. At some point in life, we will need the assistance of others to accomplish our goals, do a favor for us, celebrate with us, be a supportive arm in the time of bereavement, listen to us talk about personal affairs or for any other given reason. We are not an island...
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No More Excuses: “I Am Afraid of Trying And Failing”

Posted 07-21-2013 at 11:27 PM by Nice Lady
Updated 07-22-2013 at 12:35 PM by Nice Lady

Save me, I pray, from my brother Esau. I am afraid—afraid that he is coming to attack us and destroy us all, even the women and children (Genesis 32:11 GNT).


Fear is a nagging force that will cause us to envision things that don’t exist or may never happen. As a result, we will engage in things that we have no business doing, drag our feet on worthwhile pursuits and settle for less than God originally planned for us. One fear that will keep us stuck and not going anywhere...
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