My soo tired of starting a diet and never sticking thru it. I have made up my mind once and for all I got to loose this weight at least by the end of the year.
So I am going to start the Dukan Diet
You can eat as much as you want as long as it is on the allowed foods list.
One important habit that you need to establish from day one is proper water intake. Avoiding dehydration and overworking your kidneys...