Wednesday, August 8th

Weight
I weighed in at 150.2. I want to lose another 5 lbs by the middle of the month. Um, don't think that will happen but I am at least going downward.

I took my measurements. They aren't too bad. Lots of toning needed

Daily Routine
I am getting up earlier. Got up at 6:30. Still going to bed too late - after 12. But I feel pretty good during the day.

My energy level is higher. Before when I got home I just...