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Level 3- Day 9 ; Total 25

I did not feel up to it but I pushed myself out of bed to do this workout- very happy that I did!
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Healthy eating...

Posted 06-27-2009 at 08:29 PM by caribgirl (Exercise Log for Accountability)

I have been keeping up with the 30 day Shred and the Belly Fat Cure Diet. Here are pictures of 2 foods that I prepared that have little to No sugar .
The first one is my rendition of Mexican Pizza on a low carb high fiber soft taco. I added chicken breast cut into small pieces, organic salsa, dried oregano and parsley, and crushed red peppers. This pizza has less than 20 g of carbs, 1 g of sugar, and 12 grams of fiber.

The second pic is Jorge Cruise's Belly Fat Cure Brownie....
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Wii EA sprorts Active Personal Trainer and other exercises

Posted 06-11-2009 at 08:35 PM by caribgirl (Exercise Log for Accountability)

Level 1- Day 4 of Jillian Michaels' 30 day shred. Will have a rest day on Saturday and will proceed to Level to on Day 11. (see 30 Day shred thread in the Health and Exercise forum)

First use of EA sports active and I LOVED it!!! My thighs are achy!!! I am taking the 30 day challenge and will try to complete the moderate workouts most days.

Doing well with limiting my sugar intake to no more than 15g of sugar and only 6 servings of carbs per daily! Started 6/8 and I hope...
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Exercise 6/7/09 and Today

Posted 06-08-2009 at 07:55 PM by caribgirl (Exercise Log for Accountability)

6/7/09- Cardio Toning with resistance bands 30 mins

6/8/09 Part 2- Level 1 Day 1- JM 30 day shred!
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Exercise for Today!

Posted 06-05-2009 at 10:00 AM by caribgirl (Exercise Log for Accountability)

The Firm Cardio Workout - 30 mins with resistance bands
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Exercise Log for Accountability

Posted 06-03-2009 at 08:16 PM by caribgirl (Exercise Log for Accountability)

Jillian Michaels' 30 Day shed :
Level 3- Day 8 ; Total 24
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