(1) What is your hair care regimen?

I "detangle" my hair with conditioner, my fingers, and a wide tooth comb. I separate my hair in about 4 braids, and shampoo my scalp. I always condition my hair. Even if I have to do it overnight, or I just use a quick daily conditioner. I moisturize, seal, and use a styling agent for my natural curly hair. I rarely straighten, but I use the same regimen minus the products.

(2) Do you take any supplements?...