At one point in my life, this was my favorite statement: “I need detox time.” This was to my benefit because I was rejuvenated and regained a clearer grasp on things in my life. Just like a car, we periodically need re-alignment in our minds, bodies, spirits and life. We want to be more than “just okay” everyday—we want to thrive in this life and it doesn’t mean everything has to be perfect—but we shouldn’t be treading water forever. Here are five ways to detoxify and not go through the motions:...

I will be on vacation part of Week 8 and 9 so won't get in as many washes.

Friday, Wash 1
--Prepooed with honey and EVOO and baggied for 1 hr. I like this prepoo. I don't know if my hair feels better later but I like the way it feels when I rinse. An hour is all I can stand though.

--Washed my scalp with Deva Curl No Poo. I'm not sure if I like this product or not. My hair shrinks up when I use it even if I just put it on my scalp. But I'm going to give it a try...

I washed my hair yesterday and I am quite pleased.

I dampened my hair with water and applied Silk Elements DC to each section and detangled with my ouidad. I bought a comb similar to ouidad (but smaller) and it didn't detangle as easily. I think the weight of the comb helps.

Anyways, after detangling I sectioned my hair into small twists. Smaller than normal because I didn't want them to unravel. The past month or so I've been washing in braids because twists...

I agree with this, I love Djheuty soooooo much as he opened my eyes to health in 2006. I have always used him as my number one herbalist.

I do find it strange that i was BLOCKED from his youtube channel and all I have ever done is promote him and his company,
I give...

In order for us to build and sustain momentum, we have to take consistent action towards achieving the results we want.This lies in our ability to not quit irrespective of doubters (e.g., it can’t be done...) or the impossibilities facing us today. We cannot quit, period! It is almost as if we must possess a don’t stop, “can’t stop,” “won’t stop” attitude about the right motivations. Once you get the ball rolling, keep it moving until you win. When small wins occur along the way, celebrate it, but...