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UGH! My skin is breaking out..

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Posted 08-15-2008 at 12:48 AM by bellecheveux

I haven't broken out this bad in a LONG time. All I drink is water and yet here we are again with the blemishes. :nono: I'm at a lost with my skin. Only thing that seemed to work was the Murad, which I ran out of. It's like everytime I stop using a product, the breakouts come outta nowhere.

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	Murad is good and if it working for you, why did you stop using it? Is your skin dry or oily? Where are the breakouts?
	Posted 08-15-2008 at 06:48 AM by bravenewgirl87

I had that happen over the last 2 months, I started breaking out badly. Like I hadn't broken out like this in a long time.

I came to the conclusion that it could be a number of things. Where is your break outs mainly?

Mine where around my chin and jaw, so I knew it had to be hormonal. I started back again on the flax seed, Vitamin A, Zinc and an antioxidant.

I also decided it might be best to do a cleanse as well, so I am doing a parasite cleanse, you can get it online and will later do a liver clease, again bought it online.

Stress can agrevate it as well, so I am trying to medidate every night to de stress and will start going to the gym regularly.

I also did not start getting agressive on my skin, that can further agrevate tihings, but I just simplified what I was using. I can't seem to take creamy face washes in the summer so I switched to a bar soap, so far, so good. I still have a couple but they are slowly going and no new ones are trying to show their head.

I think what triggered it all was still using what I used in the winter on my skin when summer started. I can't wait to get rid of the scars now, so I can ditch the foundation

Posted 08-15-2008 at 07:45 AM by jade998 jade998 is offline

	I also gave up diary
	Posted 08-15-2008 at 08:22 AM by jade998

	I know you said you drink water but have you been eating a lot of junk. The water is good but if your still eating junk, you skin will break out. I agree with what Jade said, a cleanse might help. I have bad skin and I plan on doing the fruit flush. Also make sure you get enough sleep, and watch out for your cell phone and pillowcase, the oil/dirt on these can cause breakouts.
	Posted 08-15-2008 at 08:39 AM by locabouthair

	[B]leanne:[/B] I stopped using it simply because I ran out. I breakout mostly on my cheeks. I never used to breakout out like this, even before the Murad. That's why I'm a little pissed... [B]jade:[/B] Thanks for the info. I will definitely try the cleansing. [B]loca:[/B] I think the cell phone might be to blame. I've been on it a lot more lately than I used to be.
	Posted 08-15-2008 at 09:25 AM by bellecheveux

http://www.longhaircareforum.com/sho...d.php?t=120428

look at this thread, it might help.

If it is on your cheeks, then it has to do with your lungs, here is some info on what to do with lungs on the website in the post.

DETRIMENTAL TO ITS HEALTH: Smoking and second hand smoke. Pollutants, hidden gases, excessive heat or cold, dust, milk, all dairy products but butter. Red meats, chemicals, animal dander, asbestos and working in the mines (black lung), clothing factories (brown lung) and in bakery (white lung)

I am passionate on all things skin

Posted 08-15-2008 at 04:18 PM by jade998 jade998 is offline

	This is why I love LHCF! Everyone's so nice. Jade, thank you SO much!!! :grin:
	Posted 08-15-2008 at 09:25 PM by bellecheveux